Stride

Our Beer

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Stride are a range of award winning low alcohol, isotonic drinks that allow you to enjoy a full flavour beer, along with an active healthy lifestyle. So now you can have your beer and drink it.

Our Story

Beer and sport. Hardly a match made in heaven.

Everyone knows isotonic drinks are the go-to choice for sports people across the land.

But, ironically, for a drink that promises success it won’t win any medals for taste.

So what do you do? Have a beer and ditch the exercise? Or stick with the sickly, brightly-coloured, isotonic potions?

Well, thanks to a new low alcohol, isotonic beer called Stride it’s no longer either or.

Stride is brewed to have just 0.5% alcohol. It’s naturally packed with electrolytes, vitamins and minerals. And it tastes, well…like a great tasting craft beer.

Meaning the night before will no longer ruin the morning after. And your latest PB won’t be spoiled with an above average ABV.

You see, Stride lets you enjoy the best of both worlds. So you can have your beer, and drink it.

STRIDE 0.5%. Isotonic Beer.

A message from the founders

Stride isotonic beer founders Dave & Hannah

Hannah and I launched Stride in 2021 during the UK wide lockdown.

I’m an avid runner and cyclist and discovered the physical and mental health benefits of reducing my alcohol intake through low alcohol beer. I grew frustrated with the limited range of low-alcohol beers and my unending search led Hannah and I to create our own range of beers. Stride was born, with added isotonic properties to appeal specifically to athletes.

Its isotonic properties make it ideal for rehydrating, both during and after exercise. At 0.5% ABV it won’t affect your performance or leave you groggy the next morning. Made using craft beer brewing expertise, it features all the hop-based, thirst-quenching flavours of regular craft beer while being low in sugar and containing electrolytes and vitamins, including B12.

We love it - and hope you do too!

Dave & Hannah x

Team Talk

Stride Won at Europe’s Most Important Beer Competition - The European Beer Challenge 2021

We're delighted to say our Pale Ale has been awarded a silver medal and our Pale Lager a prestigious gold medal.

As seen in Coachmag ‘The Best Non-Alcoholic Beer (And Low-Alcohol Beers) Of 2021'

We’re chuffed to have been chosen as one of Coach Magazines best low-alcohol beers to sub in when you’re off the sauce.

When to drink Stride

The perfect times to drink a Stride 0.5% isotonic low-alcohol beer. The low-alcohol pale ale or lager to drink after running, cycling, surfing and swimming.

10 Reasons to drink Stride 0.5% Low Alcohol isotonic beer

10 Reasons to drink Stride 0.5% isotonic beer

Older readers may well remember the first time they heard the word ‘isotonic’.

“I found stride beer to be a great refreshment during my current marathon training block! You get to kick back and enjoy a beer whilst knowing there will be no impact on performance, it’s a win win! I would highly recommend them!”

Andy - @fodrunner

“Stride is the perfect thirst-quencher after a long run on the trails. I’ve been cutting down my alcohol consumption over the past few months, and Stride has been the perfect alternative - low-alcohol but still totally hits the taste spot!”

Gemma - @Nutbutterrunner

“I have always wished I could justify beer as performance enhancing and now I can! There’s nothing better than topping off a solid week of training with a Stride beer and waking up fresh Monday morning ready to do it all over again.”

Tom - @tom.folan

“Really enjoyed the Stride lager & Pale Ale! Both are super refreshing after a run or at any time of day... it’s very cool that they’re Isotonic. I would recommend trying them both as it’s lovely to have a beer after a run but not feel tired from the alcohol!”

Jhon - @pickledjhon

“This is genuinely a really great low alcohol lager! I would happily sup this if I was driving or was trying to cut down. Easily the best AF beer I have had. Lovely malty flavours with a great dry finish and slight grassy hops.”