Our Beer

Stride are a range of award winning low alcohol, isotonic drinks that allow you to enjoy a full flavour beer, along with an active healthy lifestyle. So now you can have your beer and drink it.


Our Story

Beer and sport. Hardly a match made in heaven.

Everyone knows isotonic drinks are the go-to choice for sports people across the land.

But, ironically, for a drink that promises success it won’t win any medals for taste.

So what do you do? Have a beer and ditch the exercise? Or stick with the sickly, brightly-coloured, isotonic potions?

Well, thanks to a new low alcohol, isotonic beer called Stride it’s no longer either or.

Stride is brewed to have just 0.5% alcohol. It’s naturally packed with electrolytes, vitamins and minerals. And it tastes, well…like a great tasting craft beer.

Meaning the night before will no longer ruin the morning after. And your latest PB won’t be spoiled with an above average ABV.

You see, Stride lets you enjoy the best of both worlds. So you can have your beer, and drink it.

STRIDE 0.5%. Isotonic Beer.

A message from the founders

Stride isotonic beer founders Dave & Hannah

Hannah and I launched Stride in 2021 during the UK wide lockdown.

I’m an avid runner and cyclist and discovered the physical and mental health benefits of reducing my alcohol intake through low alcohol beer. I grew frustrated with the limited range of low-alcohol beers and my unending search led Hannah and I to create our own range of beers. Stride was born, with added isotonic properties to appeal specifically to athletes.

Its isotonic properties make it ideal for rehydrating, both during and after exercise. At 0.5% ABV it won’t affect your performance or leave you groggy the next morning. Made using craft beer brewing expertise, it features all the hop-based, thirst-quenching flavours of regular craft beer while being low in sugar and containing electrolytes and vitamins, including B12.

We love it - and hope you do too!

Dave & Hannah x

Team Talk

Stride Won at Europe’s Most Important Beer Competition
Stride Won at Europe’s Most Important Beer Competition - The European Beer Challenge 2021

We're delighted to say our Pale Ale has been awarded a silver medal and our Pale Lager a prestigious gold medal.

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As seen in Coachmag ‘The Best Non-Alcoholic Beer (And Low-Alcohol Beers) Of 2021'
As seen in Coachmag ‘The Best Non-Alcoholic Beer (And Low-Alcohol Beers) Of 2021'

We’re chuffed to have been chosen as one of Coach Magazines best low-alcohol beers to sub in when you’re off the sauce.

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The perfect times to drink a Stride 0.5% isotonic low-alcohol beer.
When to drink Stride

The perfect times to drink a Stride 0.5% isotonic low-alcohol beer. The low-alcohol pale ale or lager to drink after running, cycling, surfing and swimming.

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10 Reasons to drink Stride 0.5% Low Alcohol isotonic beer
10 Reasons to drink Stride 0.5% isotonic beer

Older readers may well remember the first time they heard the word ‘isotonic’.


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